FAQ

Sproos Life is a health and wellness brand focused on creating high-quality, effective supplements to support your overall well-being. Our products are made with premium ingredients to help you live your best life.

Clear Boost is a wellness brand for women, providing supplements to support hormones, mood, energy, and sleep. Our core products — Happy Hormones, Strong Start, and Daily Defender — can be used individually or in combination.

Our formulas are specifically designed for women experiencing hormonal shifts, fatigue, low mood, or symptoms of perimenopause. They directly target these issues to support women during these changes.

They’reboth — plant-based and rooted in clinical science for real, safe results. Each ingredient serves a functional purpose.

No, you can use one or more based on your needs. Many women start with Happy Hormone and build from there.

Most users notice benefits in 2–4 weeks, some sooner. Consistency and lifestyle support results best.

Yes, all formulas are 100% vegan and free from gluten, dairy, and major allergens. Even the probiotics are shelf-stable and plant-based.

Yes, manufactured in the EU and third-party tested for quality, purity, and potency. You get clean, reliable supplements every time.

Made in the EU under strict quality controls for safety and transparency.

Production is ethical and traceable.

Yes, but check for overlapping nutrients like vitamin D or B12. Clear Boost may replace your multivitamin entirely.

It's a supplement designed to support mood, energy, sleep, and hormonal balance. It contains clinically-backed nutrients like magnesium, L-tryptophan, B6, and B12.

It helps with better sleep, calmer moods, more energy, and reduced PMS or perimenopause symptoms. Women also report less anxiety and more emotional stability.

One bottle contains a month's supply when taken daily as recommended.

It’s designed for consistent, long-term support.

Take two capsules daily — morning or evening — with or without food.

Evening may support sleep best for some users.

Magnesium, B6, B12, and L-tryptophan support serotonin, calm the nervous system, and boost energy. They’reespecially helpful as nutrient absorption declines with age.

Not a replacement, but may complement its. Always speak with your doctor before adjusting HRT.

Yes, it supports serotonin production and nervous system regulation.

Users report deeper sleep, fewer mood swings, and improved calm.

Those on antidepressants cannot take Happy Hormones. Pregnant or breastfeeding women, or women under-35s should consult a doctor. Always check with a professional before starting if this applies to you.

It’s a plant-based protein and gut health supplement made for women 35+. It supports muscle maintenance, hormone balance, and digestion.

It has a smooth, naturally sweet taste — great in water, milk, or smoothies. Users say it’s delicious and easy to drink daily.

Daily use is ideal, especially if your diet lacks consistentprotein. You can also use it post-workout or on busy days.

Mix with water, milk alternatives, or blend into a smoothie. No fancy prep required.

One container provides around a month’s supply, depending on serving size. Stick to the recommended portion for best results.

Soy protein supports female hormones and muscle mass, especially around menopause. It’s also easier to digest than some dairy or pea proteins.

Yes, moderate soy intake is safe and can even help ease symptoms. It contains phytoestrogens that support hormonal balance. 

It won’t cause weight gain unless you exceed daily calorie needs. With exercise,it supports healthy muscle tone.

Muscle and energy benefits build over a few weeks. Gut health may improve within days thanks to probiotics.

Women typically need 1.2–1.6g per kg of body weight per day. This increases with age or physical activity.

It’s free from added sugar and artificial sweeteners. The natural flavour comes from clean ingredients.

Yes, thoughit’s formulated for women’s needs, it’s effective for men too. Anyone seeking plant-based protein can benefit.

A daily immune and bone support supplement with vitamins D3, K2, and zinc. It’s made for women 35+ to support calcium use and overall wellness.

Vitamin D supports immunity, mood, and bone health — especially in midlife. Most women over 35 are deficient.

One bottle provides a month’s supply. It’s made for daily, ongoing use.

Yes, they’re designed to be safely taken as a system. They support different areas — hormones, immunity, gut and energy.

No, you can take them at different times of day. Choose times that suit your routine and digestion.

Usually yes, but consult your doctor first. Some ingredients may interact with medications.

Those on antidepressants cannot take Happy Hormones.

Order directly through the Clear Boost website: clearboost.eu. Just choose your product and checkout securely.

Clear Boost accepts major cards and secure payment options. Full list appears at checkout.

Contact customer service for help with delays or replacements. They’ll investigate and make it right.

You can return unopened products within 30 days. Opened products are not eligible.

Choose your product(s) and select the subscription option at checkout. You’ll receive automatic deliveries on your chosen schedule.

Usually every 30 days, but you can adjust the frequency.Choose what works best for you.

Yes, simply log in and skip the next scheduled shipment. No penalties or pressure.